Yoga, a brief historic perspective
Some of the earliest traces of Yoga take us as far back as 7000 years ago. Some scholars even theorise that yoga evolved from shamanic rituals that took place during the Stone Age. In the Holy Scriptures of the Hindu Religion, or Bhagavad Gita, Lord Krishna refers to Kryia Yoga twice. These scriptures are estimated [...]
Choosing from Ego or Choosing from Our True Self
From “Fearproof Your Life” Early on in our lives, most of us unknowingly chose to identify with our beliefs, memories, and habits—our egos. As we learned and accepted a limited view of ourselves based on others’ opinions of us and our own conclusions, we created an identity based on these beliefs. Seeing ourselves in this [...]
How Yoga Can Be Beneficial
General facts in a nutshell. How often do we find that we are unable to perform our daily activities properly or in a satisfying manner because of the confusions and conflicts in our mind that weigh down heavily upon us? Yoga and the practice of meditation works remarkably well to help achieve harmony and helps [...]
Namaste, Yoga adepts!
There is a vast ocean of knowlege on the subject of Yoga, so whether one is a beginner or considered a master, it is one of the subjects where one keeps on learning until one reaches the portal of illumination. There are by default an equal amount of definitions on the subject of Yoga as [...]